When it comes to systematic chronic inflammation, your own body can be sabotaging your performance + slowing your healing. A consistently...

There are lots of incredible changes our bodies have the ability to manage. From running a marathon to having a baby, your body is able...

It’s no surprise that there are a lot of chemicals, ingredients and products that we don't need in our lives. We like to talk about them...

From birth trauma, to everyday bumps and falls, to poor posture-- life affects children's nervous systems in every way! Chiropractic care...

We love when our people get to share how they couldn’t believe they could live a life with as little pain as they do! We like to thank a...

We might be biased, but we think rest, recovery and care are mighty important for you staying strong for longer. Longevity is key when it...

Let's talk about how smart your body is! As Chiropractors, our adjustments are here to help your body learn better and create muscle...

Dr Paul is opening more space for clients! We've seen such a great growth in our athletic community, with more active parents wanting to...

Hey there! I’m Dr Alex Pankoke, half of the family-owned & active-lifestyle focused EnKindle Chiropractic. With a great Sports-Focused...

One of the most frequent questions we get is: how can Chiropractic adjustments benefit my pregnancy to postpartum journeys? We love...

For the families whose active lifestyles make squeezing in proactive care super tough, we've got a solution! In tandem with our deepest...

We know one-size doesn’t fit all, so our protocols and health plans are uniquely designed to explore your individual needs and health goals.

Dads, curious how to create a foundation of health for your family? Providers like Dr Paul Pankoke are here to help be a leader.

Let’s bust a myth! Lacking health or struggling with a disease doesn’t just mean something happened to you (i.e. you caught something,...

Have you noticed those pesky little habits you wish your kids didn’t? We’ve been there! Said a bad word, handled a reaction poorly– you...