Why C-Section Scar Tissue Release?
C-section Scar Release Therapy (SRT) is an effective method for reducing the negative impact of scars, particularly those resulting from...
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enkindlechiro
- Sep 22
- 1 min
Why do we need to embrace vitalism?
Embracing vitalism serves as a reminder to go within and listen to our bodies' wisdom in a world that frequently favors instant cures and...
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enkindlechiro
- Sep 15
- 1 min
Whats the difference between healthcare and sick care?
Understanding the difference between healthcare and sick care is essential in a world where the emphasis on wellbeing is more important...
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enkindlechiro
- Aug 24
- 1 min
How does pregnancy adjustment could look like? 🤰
Ever wonder what a pregnancy 🤰adjustment could look 👀 like?! Pampering mamas is not just Dr. Alex’s specialty; it's her JAM! Our...
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enkindlechiro
- Aug 10
- 1 min
Back to School! 🎒
It's back to school time and here are some tips to prevent back pain when regularly using a backpack: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚫 It...
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enkindlechiro
- Jul 28
- 1 min
Are you listening to the small signs and signals of your body?
It is simple to ignore the small signs and signals that our bodies are sending us in a fast-paced and demanding society. However, we may...
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enkindlechiro
- Jul 14
- 1 min
Are you Listening to Your Body and Honoring the Signals?
With the help of signals and messages, our bodies are able to interact with us in a way that leads to overall health and wellbeing. As...
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enkindlechiro
- Jul 7
- 1 min
What are you grateful for today?
In the midst of life's hustle, take a moment to reflect and ask yourself: What are you grateful for today? Psalm 107:1 "Oh give thanks to...
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enkindlechiro
- Jun 28
- 1 min
Why is self-care crucial for our well-being?
No, self-care isn’t just manis, pedis, and bubble baths (though it can be!). ✨ Self-care has become quite a buzzword, but the definition...
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enkindlechiro
- Jun 21
- 1 min
Is safety an essential requirement for the process of healing?
The healing process can be a difficult journey that requires patience and a sense of safety. Without feeling safe, the nervous system can...
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enkindlechiro
- Jun 14
- 1 min
How does the healing process look?
Keep in mind that healing is a process that requires patience and time. But you may take a big step towards real healing and wellbeing by...
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enkindlechiro
- Jun 7
- 1 min
Tough Love: Why WE CAN'T help you...
💣 Tough Love: WE CANNOT help you if... 😬 🚫 You're just looking for a quick fix. This is a HOLISTIC approach and 90% of success is...
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enkindlechiro
- May 31
- 1 min
Is Health the True Wealth? Can You Afford to Be Healthy?
Have you ever had the belief that you can't afford to be healthier? Or have you asked yourself if health is indeed the true wealth?...
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enkindlechiro
- May 24
- 1 min
Want to Breathe Better? Here's How!
We all naturally and unconsciously breathe, but did you know that you can use the power of your breath to reduce stress, foster greater...
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enkindlechiro
- May 17
- 1 min
How does chiropractic care help with the Hustle and Bustle of an Active Professional?
In our fast-paced and often stressful world, it can be easy to get caught up in the idea that wellness is simply about getting out of...
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enkindlechiro
- May 10
- 1 min
Why is Genuine Healing important rather than Getting Out of Pain?
Genuine healing encompasses much more than simply being free from illness or pain. Wellness is really about sustaining and supporting our...
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enkindlechiro
- May 3
- 1 min
Why detoxification eliminates toxins in body?
To support the natural detoxification process of our body, we can make a few simple changes to our lifestyle. 🍳 Reduce your toxins (from...
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enkindlechiro
- Apr 19
- 1 min
Encourage Healing-Focused Chiropractic Care
Chiropractic care that places a strong emphasis on long-term healing and wellbeing is referred to as vitalistic chiropractic care. 🤗...
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enkindlechiro
- Apr 5
- 1 min
Is Your Check Engine Light On?
When was the last time you checked in on your body to see what it was telling you? Although your body doesn’t have a “check engine light”...
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enkindlechiro
- Mar 22
- 1 min
Teens Needs Chiro Too!
Teenagers may think they are resilient to everything but let me tell you they still need chiropractic care 💥 Why your teen needs...
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