Low milk supply is often a milk transfer issue — not a problem with a mother’s body. Learn why supply concerns happen and how whole-body feeding support can help.

Breastfeeding challenges are rarely just a mouth issue. Learn how latch problems, tongue ties, and nervous system tension affect feeding — and how whole-body infant chiropractic support can help.

If your baby prefers one side, has a head tilt, or is developing a flat spot, you’re not alone. Learn how torticollis, feeding mechanics, and tension affect head shape and movement.

Some babies feel stiff or tense from the very beginning. If your baby arches their back, struggles to relax, or feels rigid when you hold them, it may be a sign their nervous system hasn’t fully settled yet. Learn what causes infant stiffness and how gentle chiropractic care can help support comfort, movement, and regulation.

Tongue ties are real—but often misunderstood. Learn why bodywork before release improves feeding, function, and long-term outcomes.

Neuropathy is a condition that can significantly disrupt everyday life. Many individuals experience frustrating symptoms like tingling,...

Catch this episode of The Dr. Mama Bird Show where we speak with Angie Heffner, an experienced midwife and founder of North Texas Birth...

We're so excited to shine a light on a topic that’s close to our hearts—maternal mental health. We had the privilege of interviewing an...

Dr. Becky Allen’s journey into physical therapy and pelvic floor specialization is as inspiring as it is relatable. Initially aspiring to be a teacher and volleyball coach, an injury changed her trajectory. "I hurt my back pretty bad playing volleyball," Becky recalls. "Physical therapy helped me recover and inspired me to pursue this field." Graduating from PT school in 2016, she initially worked in outpatient orthopedics before discovering her passion for pelvic floor thera

Dr. Becky Allen’s journey into physical therapy and pelvic floor specialization is as inspiring as it is relatable. Initially aspiring to...

Functional medicine is an area of healthcare that emphasizes understanding and addressing the root causes of health issues. Instead of...

Dr. Alex Pankoke on our newly launched, Dr. Mama Bird Talk Show, recently had the opportunity to speak with Dr. Christensen, the owner of...

Ever wonder what a pregnancy 🤰adjustment could look 👀 like?! Pampering mamas is not just our Drs specialty; it's their JAM! Our...

Dr. Alex Pankoke on our newly launched, Dr. Mama Bird Talk Show , recently had the opportunity to speak with Dr. Christensen, the owner of Carpathia Wellness in Dallas who has had a fascinating career journey. Let's dive into her story and insights on women's health, fertility, and functional medicine. From Obstetrics to Functional Medicine Dr. Christensen started her career as an ObGyn at Baylor Hospital in Dallas, where she practiced for ten years. She pioneered the inclusi

According to 2009 (the most recent) data from the National Vital Statistics System, nearly 33% of women gave birth via C-section. ✨And...

According to 2009 (the most recent) data from the National Vital Statistics System, nearly 33% of women gave birth via C-section. ✨And now—you just want to know how to heal✨ The body does this magical thing after surgery where it creates scar tissue. But sometimes (as is often the case with C-section incisions) scarring can bring things together that we’d like to avoid— Like making organs become really close neighbors.🏠 (As an example, the bladder and the uterus often heal

Did you know that nearly 1 in 3 babies in the United States are delivered via C-section? 🤰 Despite being a common procedure, the recovery journey can be challenging for many mothers. That's why we're shining a light on the importance of post-C-section care and support. Introducing the C-Section Restoration Plan – a comprehensive program designed to aid in your recovery journey and restore your body's strength and vitality. 💪 From gentle exercises to targeted nutrition, thi

Did you know that nearly 1 in 3 babies in the United States are delivered via C-section? 🤰 Despite being a common procedure, the...

Breastfeeding or latch issues can be difficult to navigate, leaving you feeling frustrated and helpless. 😫 Birth, while a natural process and even if it goes smoothly, can put some stress on a newborn's spine and nervous system. 🤱🏻 For breastfeeding, it's all about the neck and jaw muscles doing their thing. If there's any tension or misalignment there, it can make latching on a bit tricky for your baby. Your baby’s upper neck region is incredibly vulnerable during birth a

Breastfeeding or latch issues can be difficult to navigate, leaving you feeling frustrated and helpless. 😫 Birth, while a natural...