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The 4th Trimester

Even the smoothest of births puts extreme stress on the body followed by the rapid change to your spine and soft tissues once the baby is suddenly no longer in your belly. Add all the new activities of mothering such as nursing, rocking, changing and you have the recipe for the 4th trimester! 

At enKindle Chiropractic, we are here to support you in this season of recovery. We know how hard you are working, AND we know you can't pour from an empty cup. Chiropractic care during your postpartum recovery can help you to integrate all of these new changes so that you can 
be the best new mom you can be.  



​Some of the benefits to receiving chiropractic care after having baby often include:​

  • Speeding overall and pelvic floor recovery

  • Helping to establish breastfeeding

  • Restoring spine and pelvic alignment and balance

  • Improved mood and connection

  • Relieving aches and pains from nurturing

  • Providing comfort for better sleep

  • Preparing your body for your next pregnancy 

Dr. Alex is amazing! She is so attentive to both me and my baby! I'm so glad we found her :)

-Ashley T.

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